Find Your Path to Joy

Join our inclusive meditation community, bringing ancient wisdom to modern life through world-renowned teachers and accessible practices.

Image of table mountain and Mingyur Rinpoche

Our Approach

Simple practice, profound impact

COMMUNITY

Connect with fellow practitioners, from beginners to experienced meditators, in a welcoming space that honours diversity and inclusion.

EXPERT GUIDANCE

Learn from world-renowned teachers including Yongey Mingyur Rinpoche, combining ancient Buddhist wisdom with modern scientific insights.

FLEXIBLE PRACTICE

Whether you're a student, professional, or spiritual seeker, discover meditation practices that fit your schedule and support your daily life.

About Tergar South Africa

About

We make meditation accessible and meaningful for daily life. Part of a global community guided by Yongey Mingyur Rinpoche, we offer a clear path through programs that blend timeless wisdom with modern insight, supporting both beginners and experienced practitioners.

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Join our Growing Community

Get updates on events, teachings and community news

UPCOMING EVENTS

Joy of Living Level 3
Joy of Living Level 3

JAN 11-12 A residential retreat exploring advanced meditation practices

Joy Of Living Level 1
Joy Of Living Level 1

Take your first step on the Tergar meditation path and learn essential techniques for bringing awareness into daily life.

Teachings With Mingyur Rinpoche
Teachings With Mingyur Rinpoche

Experience the wisdom of world-renowned meditation master Yongey Mingyur Rinpoche during his historic first visit to Africa.

Ready to Take The Next Step?

Connect with our meditation community and start your practice today

Discover Our Programmes →