Join our inclusive meditation community, bringing ancient wisdom to modern life through world-renowned teachers and accessible practices.
Simple practice, profound impact
Connect with fellow practitioners, from beginners to experienced meditators, in a welcoming space that honours diversity and inclusion.
Learn from world-renowned teachers including Yongey Mingyur Rinpoche, combining ancient Buddhist wisdom with modern scientific insights.
Whether you're a student, professional, or spiritual seeker, discover meditation practices that fit your schedule and support your daily life.
We make meditation accessible and meaningful for daily life. Part of a global community guided by Yongey Mingyur Rinpoche, we offer a clear path through programs that blend timeless wisdom with modern insight, supporting both beginners and experienced practitioners.
Learn moreGet updates on events, teachings and community news
Experience the wisdom of world-renowned meditation master Yongey Mingyur Rinpoche during his historic first visit to Africa.
Wed, Jan 15, 2025, 6:00 PM, Labia Theatre. In anticipation of Yongey Mingyur Rinpoche's visit to Cape Town in August this year, we are pleased to present this remarkable documentary introduced by George Hughes, senior Tergar instructor.
Connect with our meditation community and start your practice today