Find Your Path to Joy

Join our inclusive meditation community, bringing ancient wisdom to modern life through world-renowned teachers and accessible practices.

Image of table mountain and Mingyur Rinpoche

Our Approach

Simple practice, profound impact

COMMUNITY

Connect with fellow practitioners, from beginners to experienced meditators, in a welcoming space that honours diversity and inclusion.

EXPERT GUIDANCE

Learn from world-renowned teachers including Yongey Mingyur Rinpoche, combining ancient Buddhist wisdom with modern scientific insights.

FLEXIBLE PRACTICE

Whether you're a student, professional, or spiritual seeker, discover meditation practices that fit your schedule and support your daily life.

About Tergar South Africa

About

We make meditation accessible and meaningful for daily life. Part of a global community guided by Yongey Mingyur Rinpoche, we offer a clear path through programs that blend timeless wisdom with modern insight, supporting both beginners and experienced practitioners.

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UPCOMING EVENTS

Anytime Anywhere Meditation
Anytime Anywhere Meditation

Transformative Practices for Everyday Life

Teachings With Mingyur Rinpoche
Teachings With Mingyur Rinpoche

Experience the wisdom of world-renowned meditation master Yongey Mingyur Rinpoche during his historic first visit to Africa.

Wandering... But Not Lost
Wandering... But Not Lost

Wed, Jan 15, 2025, 6:00 PM, Labia Theatre. In anticipation of Yongey Mingyur Rinpoche's visit to Cape Town in August this year, we are pleased to present this remarkable documentary introduced by George Hughes, senior Tergar instructor.

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Discover Our Programmes